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Walnuts from Ladakh

Name: Walnuts from Ladakh - Vrudhi Naturals
Price: 10.00 USD
Availability: InStock

$10.00

In stock

Nutty and Crunchy Delights

Regular consumption of walnuts has been linked to several health advantages, including lower LDL or “bad” cholesterol levels, decreased risk of coronary heart disease, protection against cancer, and even assistance in the regulation of high blood pressure. Walnuts may also be anti-inflammatory, which would be beneficial for those suffering from arthritis.

A heart-healthy lipid, omega-3, is found in greater concentrations in walnuts than in most other nuts. This important fatty acid can only be found in certain foods. This is critical since your body does not produce omega-3 fatty acids, so you must eat foods rich in this crucial nutrient.

Weight: 200 gms

What makes
Vrudhi Walnuts from Ladakh unique?

Vrudhi Walnuts are sourced from a village in Ladakh where no chemical fertilisers or pesticides are used in the production of the nuts. Because the walnuts are hand-processed, you may discover bits rather than halves or wholes when purchasing them. The kernels are not treated with any herbicides or insecticides of any form before and after harvest. While they are still fresh, they may be stored in the refrigerator for a longer shelf life.

There are several methods to integrate walnuts into a healthy lifestyle… Soak a few walnuts overnight and eat them the following day… To use in your laddoos, roast and powder the ingredients…and have it any which way you want!